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	<title>Spirit of Woman Australian Wild Flower Essences &#187; News</title>
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	<link>http://spiritofwomanessences.com</link>
	<description>Australian Flower Essences for the new millennium</description>
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		<title>This is the Year of the Goddess</title>
		<link>http://spiritofwomanessences.com/year-goddess/</link>
		<comments>http://spiritofwomanessences.com/year-goddess/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 05:04:45 +0000</pubDate>
		<dc:creator>anniemm</dc:creator>
				<category><![CDATA[About]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Spirit of Woman Blog Post]]></category>
		<category><![CDATA[The Essences]]></category>
		<category><![CDATA[Aphrodite]]></category>
		<category><![CDATA[artemis]]></category>
		<category><![CDATA[asteroid goddesses]]></category>
		<category><![CDATA[astrology]]></category>
		<category><![CDATA[Divine Feminine]]></category>
		<category><![CDATA[Hestia]]></category>
		<category><![CDATA[persephone]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirit of Woman Australian Wild Flower Essences]]></category>

		<guid isPermaLink="false">http://spiritofwomanessences.com/?p=2494</guid>
		<description><![CDATA[2012 has been hailed as the year of the &#8216;end&#8217; of life as we know it &#8211; predictions of catastrophic events have served to create fear and trembling on one level of understanding, but  those whose feet are planted firmly in the &#8216;real&#8217; recognise that the end of one cycle automatically opens to another. The [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2506" class="wp-caption aligncenter" style="width: 160px"><a href="http://spiritofwomanessences.com/wp-content/uploads/2012/02/divine-feminine.jpg"><img class="size-thumbnail wp-image-2506" title="divine feminine" src="http://spiritofwomanessences.com/wp-content/uploads/2012/02/divine-feminine-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">The Divine Feminine</p></div>
<p>2012 has been hailed as the year of the &#8216;end&#8217; of life as we know it &#8211; predictions of catastrophic events have served to create fear and trembling on one level of understanding, but  those whose feet are planted firmly in the &#8216;real&#8217; recognise that the end of one cycle automatically opens to another. The signs of change are all around us as climatic, economic and political instability grab the news headlines, and we are forced, in our personal lives, to reconsider novel ways of navigating our relationships, our work habits and social interactions in order to retain some sense of control. The old order is rapidly changing.</p>
<p>The advent of the internet has been one of the most critical agents of change in our global, national and local community and our social, working and personal lives.</p>
<p>Enabling interconnectedness through networking, its significance in politics, the media, commerce, education, the spread of information to the furthest out reaches of the globe has been transformational for the human community. In the personal arena is has fostered connections between people for the promotion of trade, the  gathering of interest groups, the strengthening and expansion of friendships and the blossoming of intimate relationships.</p>
<p>The global interconnectedness facilitated by the internet  has brought about a deeper global awareness of the need for our human family to work together <em>in relationship</em> with one another, and with the planet, if all seven billion of us are to survive and enjoy an abundant and fulfilled life. The information super highway of the internet has reached and informed even the most geographically isolated people, and has precipitated a desire for all to share in the abundance and quality that life <em>can</em> offer &#8211; provided all humans <em>can</em> learn to share.</p>
<p>With these demands arising from the groundswell, humanity is being forced to change the way the world has been structured up to now. The changes demanded of us are so precipitous and challenging, we need to know <em>how</em> to navigate the transition, let alone feel confident that everything is unfolding as it should be.</p>
<p style="text-align: left;">From the Course of Miracles comes a reminder to focus on what is real in our own lives, rather than on fears:</p>
<p style="text-align: center;">&#8221; Nothing unreal exists.</p>
<p style="text-align: center;">Nothing unreal can be threatened.</p>
<p style="text-align: center;">Herein lies the peace of God&#8221;</p>
<p style="text-align: left;">In unpacking the &#8216;trend&#8217; of the change, it seems that some of the words that might describe what is being asked of us as we transit the inexorable transits all around us are: interconnectedness rather than separation, mindful conservation rather than mindless consumption, helpful co-operation rather than harmful competition, mutual support rather than self-centred independence, considered management rather than speculative risk-taking and planned resourcefulness rather than reckless expenditure.</p>
<p style="text-align: left;">Each quality listed above is asking us in one way or another to move into <em>relationship &#8211; </em>with one another, nation to nation and humanity to the planet.</p>
<p style="text-align: left;"> <em>The ability to be in relationship is an endowment of the Divine Feminine.</em></p>
<p style="text-align: left;">Human beings have been very much under the influence of the Divine Masculine for the past three thousand years or more. We needed to be, because we were in the growth and development stage of human consciousness. But now is the time for us to move into our hearts and to do so we need to embrace the Divine Feminine. Let&#8217;s look at how we can do that in our personal relationships&#8230;..</p>
<p><strong>St Valentine&#8217;s Day</strong> is on the horizon. This is a day when we celebrate the Divine Feminine energy of the heart. We come into the heart when we move from a position of being centred solely within the self (ego-centred) to a place where we are centred <em>between</em> ourselves and the other. In so doing, we come <em>into relationship</em>.</p>
<p>From this stance, we can celebrate differences, negotiate outcomes, co-operate for mutual advantage and more readily recognise our own part in disharmony, thereby defusing conflict. Instead of being the judge, critically evaluating the other from a lofty position, we become the empathiser, understanding the human-ness of ourselves and others. Relationships flourish under this perspective.</p>
<p>When was the last time, in the middle of an argument, you stopped in midstream to consider &#8216;what part am I playing in this disagreement? and what did I contribute to this situation?&#8217; Most of us take the adversarial stance in a dispute, thinking from our own ego-centred self, &#8216;I am right and he/she is wrong&#8217;!</p>
<p>From the Divine Feminine perspective, we soften our position to allow the other to be fully present in our consciousness, even in dispute. By sharing the moment from the heart and celebrating our differences in the here and now, we allow the other to have a point of view while simultaneously upholding and empathising with our own position. In this way we come into the <em>space between</em> ourselves where resolution is easier. Often the outcome is laughter with a mutual sense of renewed ability to negotiate the dispute.</p>
<p>This is <em>Goddess energy</em>. It is the energy of love, peace, allowance and co-operation. And it is awakened on the planet in 2012.</p>
<p>Aspects of Goddess energy have been articulated powerfully in human history through mythology and inscribed in the heavens as the Asteroid Goddesses. Those that pertain to love, romance, innocence and deflecting the wounds of love include:</p>
<p style="text-align: center;">Aphrodite &#8211; the Lover archetype involves Venus and the Air signs especially Libra</p>
<p style="text-align: center;">Persephone &#8211; the Innocent Daughter archetype involving water signs especially Scorpio and Pisces</p>
<p style="text-align: center;">Hestia &#8211; the Spiritual Devotee archetype involving Earth signs and especially Virgo and Capricorn</p>
<p style="text-align: center;">Artemis Goddess of the Hunt &#8211; the feminine warrior archetype involving thMars and the Fire signs especially Aries and Sagittaruis</p>
<p style="text-align: left;">The Asteroid Goddesses express the many aspects of the Divine Feminine &#8211; the energy being ushered in during 2012 and to which all humans will be exposed during the next phase in the evolution of consciousness. As we learn to gracefully engage in relationships in all aspects of life, not just personal, we will experience more peace in the world and an atmosphere of pervading love that will enable us to survive as a species and enjoy communion with other life forms on the planet, for mutual life enhancement.</p>
<p style="text-align: left;"><a title="Asteroid Goddess and Spirit of Woman Flower Essences workshop" href="http://spiritofwomanessences.com/workshops/2012-workshops/">Click here</a> for how to book for the <strong><span style="color: #800080;"><em>Asteroid Goddess and Spirit of Woman Australian Wildflower Essences</em></span></strong> workshop to be held at Mt Nebo on 12th February from 10.00 to 4.00, co-facilitated by Charyn McLean and Annie Meredith.</p>
<p>&nbsp;</p>
<div id="attachment_2502" class="wp-caption alignleft" style="width: 160px"><a href="http://spiritofwomanessences.com/wp-content/uploads/2012/02/images-13.jpeg"><img class="size-thumbnail wp-image-2502" title="images-1" src="http://spiritofwomanessences.com/wp-content/uploads/2012/02/images-13-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Aphrodite</p></div>
<p>&nbsp;</p>
<div id="attachment_2503" class="wp-caption alignright" style="width: 160px"><a href="http://spiritofwomanessences.com/wp-content/uploads/2012/02/Snail-Vine1.jpg"><img class="size-thumbnail wp-image-2503" title="Snail Vine" src="http://spiritofwomanessences.com/wp-content/uploads/2012/02/Snail-Vine1-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Snail Vine</p></div>
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		<title>Transiting the Collapse of Time</title>
		<link>http://spiritofwomanessences.com/transiting-collapse-time/</link>
		<comments>http://spiritofwomanessences.com/transiting-collapse-time/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 06:04:19 +0000</pubDate>
		<dc:creator>marie60</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[apostle plant]]></category>
		<category><![CDATA[seeing eye]]></category>
		<category><![CDATA[spirit of Woman essences]]></category>
		<category><![CDATA[The Shift of the Ages]]></category>

		<guid isPermaLink="false">http://spiritofwomanessences.com/?p=2477</guid>
		<description><![CDATA[Newsflash Due to unforseen circumstances, some of the workshop dates have changed and we at Spirit of Women apologise for any inconvenience caused.  Please contact us to make a booking for any of the workshops. &#160; Welcome to 2012, a new and fantastic time awaits us all. We can choose to continue as we are [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="text-decoration: underline;"><span style="color: #ff0000; text-decoration: underline;">Newsflash</span></span></p>
<p style="text-align: center;"><span style="color: #ff0000;">Due to unforseen circumstances, some of the workshop dates have changed and we at Spirit of Women apologise for any inconvenience caused.  Please contact us to make a booking for any of the workshops.</span></p>
<p>&nbsp;</p>
<p>Welcome to 2012, a new and fantastic time awaits us all. We can choose to continue as we are and have been or we can do something about the direction in which we want our lives to travel in this transition period.  Ultimately, we are all responsible through our thoughts and actions for what happens to us individually, as a group and the world as a whole, as we are all connected &#8211; One Mind.</p>
<p><em>&#8220;<strong>What kind of transition this will be, and what nature and direction the illusory dream of time and space will take, is up to us, depending on how we choose our thoughts</strong>.&#8221;  Gary Renard &#8211; The Disappearance of the Universe</em></p>
<p>You may ask, what is it you can do? You have heard it all before and it does not work. How is it going to make any difference what you think or do &#8211; for you, the wider population and the world. You will be surprised that thoughts of peace, harmony, care and love can make a big difference in your own life, which then is projected out in to the community and continues to have the ripple effect, like a rock hitting the water.</p>
<p>We <strong>all</strong> need to adopt the &#8216;attitude of gratitude&#8217; for every little thing that happens in our life whether it is good or bad. Because if we take a moment to think about it, the bad also helps us is some way. We may not necessarily see that at the time. Empower ourselves and know we are capable of anything and everything &#8211; as it is only ourselves limiting what we are capable of.</p>
<p><img title="Apostle Plant1+" src="http://spiritofwomanessences.com/wp-content/uploads/2011/09/Apostle-Plant1+-150x150.jpg" alt="" width="150" height="150" />  <strong>Apostle Plant</strong> and <strong>Seeing Eye</strong> flower essence will allow you to move forward gracefully into change, letting go of the old ways and awakening to our higher spiritual calling……….. see <em><a href="http://spiritofwomanessences.com/embracing/">Wings or Weight &#8211; You Choose</a></em> for more information on what each of these beautiful flower essences can help you with, in transiting to the New Reality.</p>
<p>The Spirit of Women Workshops and flower essences can help you transit this time ahead with a better understanding of yourself. How you think and deal with every day life.  Go to <a href="http://www.spiritofwomenessences/workshops">www.spiritofwomenessences/workshops</a> for information on the the first half of 2012 workshops. Do yourself a favour and begin empowering yourself which may be the best thing you can do.</p>
<p>Remember to gives thanks for everything in your life and love for you and everyone. <em>&#8216;Love is the cause of everything &#8230;&#8230;.and the cure at the same time&#8217;.</em></p>
<p>&nbsp;</p>
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		<title>Wings or Weights? You Choose&#8230;&#8230;</title>
		<link>http://spiritofwomanessences.com/embracing/</link>
		<comments>http://spiritofwomanessences.com/embracing/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 23:41:53 +0000</pubDate>
		<dc:creator>anniemm</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[The Essences]]></category>
		<category><![CDATA[2012 - the Polar Shift]]></category>
		<category><![CDATA[Apostle Plant flower essence]]></category>
		<category><![CDATA[the Divine Feminine]]></category>

		<guid isPermaLink="false">http://spiritofwomanessences.com/?p=2274</guid>
		<description><![CDATA[It seems to many of us that our known world is spinning out of control as we experience a sense of accelerated change both globally and in our own backyard. There is much talk in the media, in social circles and around the family table about disastrous and calamitous happenings linked with the economy, weather patterns [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/09/Apostle-Plant1+.jpg"><img class="aligncenter size-thumbnail wp-image-2284" title="Apostle Plant1+" src="http://spiritofwomanessences.com/wp-content/uploads/2011/09/Apostle-Plant1+-150x150.jpg" alt="" width="150" height="150" /></a>It seems to many of us that our known world is spinning out of control as we experience a sense of accelerated change both globally and in our own backyard. There is much talk in the media, in social circles and around the family table about disastrous and calamitous happenings linked with the economy, weather patterns and on the political front.</p>
<p>Many doomsayers have focused on the negative aspects of the Mayan Calendar prediction of the &#8216;end of the world&#8217; in 2012. What does it all mean? And are we better to put our heads in the sand and simply plough on regardless or take the predictions literally and begin to stockpile food, water and fuel or do we take a deep breath and find a way to <em>respond</em> to the shifting currents we feel rather than reacting to them?</p>
<p>Panic and fear are the most <em>infectious</em> emotions we can experience as human beings. Like a bug raging through a vulnerable community causing an epidemic, mindless reaction, public hysteria and sweeping feelings of loss of control have long been capable of taking on a life of their own in the collective consciousness. Examples are real life cases where the panic mentality has had tragic outcomes, such as in the Wall St crash of 1929, the slow motion stock market crash of 2008-2009, and the many human stampedes that have occurred during religious pilgrimages, professional sporting and music events, leaving many maimed or dead in their wake.</p>
<p>Although not so apparently violent, the fear that is swirling in the ethers at the moment concerning &#8216;end-time&#8217; and &#8216;global catastrophe&#8217; needs to be acknowledged and seen as exactly that &#8211; infectious fear based on apprehension and uncertainty for the future. When we dwell on the future in a negative light we create what we fear. Our future reality becomes what we have &#8216;minded&#8217; it to be. This truth is a basic tenet of the new consciousness abounding at this time in the history of humankind.</p>
<p>So what is consciousness and how does it impact on our day-to-day lives?</p>
<p>If consciousness is the simultaneous &#8216;awareness&#8217; of ourselves and all else perceivable within our world, then its expansion is based on the extent of our knowledge, for we can perceive more when we know more. The <em>information revolution</em> of the past fifty years has downloaded more available knowledge for the individual and the collective, than ever before in human history. We are all overwhelmed with the amount of knowledge available to us in our homes via the media and the internet.</p>
<p>This knowledge is expanding both the collective and individual consciousness at an ever increasing rate. Like a snowball rolling down a hill gathering momentum, knowledge begets increased knowledge so that now, at this time in the history of human civilisation, those people who have chosen to open themselves to the expanded awareness that this increase in available knowledge brings have access to understandings about life, the planet and our place in this remarkable hierarchical multiverse way beyond what they have ever had before.</p>
<p>And the more people who stay open and become more conscious, the more likely the collective consciousness will expand too, based on the &#8216;quantum leap&#8217; process that all of life uses to grow in awareness and evolve.</p>
<p>Yes, change is coming&#8230;.. and fast. And in a universe programmed with the drive to evolve through all expressions of  life, we are in tune with the Natural Law when we perceive the changes as beneficial, designed specifically to uphold and expand the sacredness and richness of life here on this beautiful planet. We make a choice &#8216;for&#8217; life.</p>
<p>In this context, the changes we are experiencing are more about expanding into our true potential as whole human beings rather than predictions of death, destruction and mayhem of apocalyptic proportions, which is somehow often seen as the punishment for &#8216;bad&#8217; or &#8216;unconscious behaviour&#8217; of the human species.</p>
<p>The incoming higher vibration energies are known as the Divine Feminine, so-called because as it sweeps the planet with a fresh new awareness it brings back into balance the two polarities of Yang and Yin, masculine and feminine, creating ongoing harmony.</p>
<p>How is the Divine Feminine consciousness different to that which we have been experiencing over the last thousands of years? Essentially the new world will function collaboratively rather than competitively &#8211; so its goodbye to capitalism and hello to the notion that wealth can be shared equally &#8211; more common wealth than being held in the hands of a select &#8216;fit&#8217; few. &#8216;Love&#8217; will be the primary guiding force, shaping public policy and reaching out to each and everyone for a better world and conservation of precious resources will be a guiding principle, with greed a driving force of the past.</p>
<p>To read my article on <em>What is The Divine Feminine?</em> <a href="http://floweressencedeva.com/2012-polar-shift/what-is-the-divine-feminine/">click here</a>, or the one on <em>Biomimicry &#8211; The New Science of the Divine Feminine</em> <a href="http://floweressencedeva.com/body-mind-medicine/biomimicry-the-new-science-of-the-divine-feminine/">click here</a> or <em>2012 &#8211; the Polar Shift </em><a href="http://floweressencedeva.com/2012-polar-shift/2012-the-polar-shift/">click here</a></p>
<p>On Sunday September 18th I am running a mini workshop at Mt Nebo on <strong><span style="color: #800080;"><em>Awakening to the Divine Feminine.</em></span></strong> From within a small intimate group dynamic, we will explore how profoundly this Shift back to balance will impact every corner of our lives, bringing all dark corners into the light and dusting the cobwebs off the walls for a fresh new start. You can book online simply by <a href="http://shop.spiritofwomanessences.com/category3_1.htm">clicking this link</a>.</p>
<p>How blessed we are to be living in these times and partaking of one of the most significant Shifts in human and planetary consciousness for many thousands of years&#8230; and YOU chose to be here. Your next choice is whether to fall weighted by stones of fear into the abyss or to soar like an eagle on the winds of change&#8230;&#8230;&#8230; start flexing those wings, dear hearts&#8230;..</p>
<p><strong><span style="color: #800080;"> Apostle Plant</span></strong> is the <strong><span style="color: #800080;"><em>Spirit of Woman</em></span></strong> flower essence that helps us soar with the changes. Look at the picture above and notice the cobra, like a kundalini rearing up above the purple wings. The healing quality of Apostle Plant is to move forward gracefully into change, letting go of the old ways and awakening to our higher spiritual calling&#8230;&#8230;&#8230;..</p>
<p>This beautiful essence is available shortly at our online shop&#8230;&#8230;&#8230;or you can ring me direct on 617 3289 8269 and pay by credit card for immediate postage.</p>
<p>What do you think about the changes you are feeling around you and within you?</p>
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		<title>Welcome Wise Woman</title>
		<link>http://spiritofwomanessences.com/wise-woman/</link>
		<comments>http://spiritofwomanessences.com/wise-woman/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 03:24:51 +0000</pubDate>
		<dc:creator>anniemm</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[The Essences]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spiritofwomanessences.com/?p=2254</guid>
		<description><![CDATA[&#160; It seems that the folklore surrounding the Elder Statesperson or Wise Woman as  the ‘keeper of the wisdom’ has finally been validated by recent research undertaken by Dr. Oury Monchi and Dr. Ruben Martins of the University of Montreal’s University Geriatrics Institute. (click here to read an article describing the research) Their finding, that the [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/08/DownloadedFile.jpeg"><img class="aligncenter size-full wp-image-2259" title="DownloadedFile" src="http://spiritofwomanessences.com/wp-content/uploads/2011/08/DownloadedFile.jpeg" alt="" width="230" height="219" /></a></p>
<p>It seems that the folklore surrounding the Elder Statesperson or Wise Woman as  the ‘keeper of the wisdom’ has finally been validated by recent research undertaken by Dr. Oury Monchi and Dr. Ruben Martins of the University of Montreal’s University Geriatrics Institute.<a href="http://www.sciencedaily.com/releases/2011/08/110825102253.htm?utm_source=feedburner&amp;utm_medium=email&amp;utm_campaign=Feed%3A+sciencedaily%2Fmind_brain%2Fneuroscience+%28ScienceDaily%3A+Mind+%26+Brain+News+--+Neuroscience%29"> (click here to read an article describing the research)</a></p>
<p>Their finding, that the brains of older people are slower but wiser than young brains, allows older adults to achieve an equivalent level of performance with their younger counterparts.</p>
<p>&#8220;We now have neurobiological evidence showing that with age comes wisdom and that as the brain gets older, it learns to better allocate its resources. Overall, our study shows that Aesop&#8217;s fable about the tortoise and the hare was on the money: being able to run fast does not always win the race &#8212; you have to know how to best use your abilities. This adage is a defining characteristic of aging.&#8221; explained Dr. Monchi.</p>
<p>He went on to say, &#8220;Funny enough, the young brain is more reactive to negative reinforcement than the older one. It is as though the older brain is more impervious to criticism and more confident than the young brain.&#8221;</p>
<p>&nbsp;</p>
<p>In a society where we have shut our elderly away for decades, condemning them in the twilight of their lives to loneliness and a sense of uselessness, we cut ourselves short of the wisdom of experience that they have to offer. This is the waste of a wonderful resource.</p>
<p>For example, in traditional Asian countries, the elderly are often the caretakers of children, leaving the younger more energetically-able adults to dedicate their energy to bringing in the money needed for the extended family to survive.</p>
<p>This system appears to work because grandparents have more patience, time and love to bestow upon their charges, which is exactly how children flourish in mind, body and spirit. Time and often energy-poor young adults can confidently hand over their children’s care and wellbeing to grandparents who have a powerful reason to invest their wisdom into their dedicated task – that of passing on their ancestral qi to the youngest generation.</p>
<p>Of course, there are many more instances where, a cooler more experienced head can deliver better results. Research demonstrates that the stock market and high finance is dominated by young, testosterone fuelled males, who are shown to be more likely to take thoughtless risks that can disadvantage stability in the financial market, over other demographic groups.</p>
<p>According to Tim Evans, from the Observer, Sunday June 19, 2011 reporting on this research: “Gender inequality has been an issue … for years, but now the new science of &#8216;neuroeconomics&#8217; is proving the point beyond doubt: hormonally-driven young men should not be left alone in charge of our finances…”<a href="http://www.guardian.co.uk/world/2011/jun/19/neuroeconomics-women-city-financial-crash"> (click here to read the whole fascinating article)</a> Imagine if there were a lower age limit for brokers determining eligibility to manipulate our money markets.  Realistically we would be steered more conservatively and wisely.</p>
<p>Or if one had to be a certain age (and gender?) to serve as a leader in government – certainly many of the corruption that occurs in politics due to satisfying a hungry ego by accruing power would be minimized, at the very least.</p>
<p>When we combine the above understanding with further recent research that validates that <em>women under stress take longer to deliberate major decisions than their male counterparts,</em> who are shown to take <em>foolhardy risks when under pressure,</em> we can begin to see why women, preferably older, would make much better leaders during these current times of great stress from the economy, environment and the pace of change.<a href="http://floweressencedeva.com/gender-differences/your-relationship-decision-making-under-stress/"> (click here to see my previous blog on this research)</a></p>
<p>I am an ardent fan of the Grandmothers Gatherings, one of which is happening in Maleny in late November (click here for the link to this event). According to Native American Prophecy<em>“When the wisdom of the Grandmothers is heard, the world will heal” </em>and in the light of recent research described above, I agree. <a href="http://www.grandmothersspeak.com/">(to learn more click here)</a></p>
<p>Spirit of Woman’s Wise Woman blend <a href="http://shop.spiritofwomanessences.com/category9_2.htm">(click here to buy online)</a> is dedicated to empowering women to step into their wisdom confidently and naturally, to assist in bringing the ‘heart’ back into the world…..</p>
<p>What do you think??</p>
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		<title>Relationships &#8211; heaven or hell?</title>
		<link>http://spiritofwomanessences.com/relationships-heaven-hell/</link>
		<comments>http://spiritofwomanessences.com/relationships-heaven-hell/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 07:33:30 +0000</pubDate>
		<dc:creator>anniemm</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Flower Power]]></category>
		<category><![CDATA[Hot Topics]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[being present in the moment]]></category>
		<category><![CDATA[conflict in your relationship]]></category>
		<category><![CDATA[partnerships]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://spiritofwomanessences.com/?p=2244</guid>
		<description><![CDATA[Great relationships and partnering skills are keys to a happy, fulfilled life. When your relationships at home and at work are harmonious, you can easily and effortlessly enjoy the benefits of collaborative interaction, joy and mutual satisfaction, together creating a better world…. And yet many relationships are plagued with jealousy, resentment, blame, secrecy and lack [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/07/Happy-couple.jpg"><img class="aligncenter size-medium wp-image-2246" title="Rear view of a couple sitting on beach" src="http://spiritofwomanessences.com/wp-content/uploads/2011/07/Happy-couple-300x245.jpg" alt="" width="300" height="245" /></a></p>
<p>Great relationships and partnering skills are keys to a happy, fulfilled life. When your relationships at home and at work are harmonious, you can easily and effortlessly enjoy the benefits of collaborative interaction, joy and mutual satisfaction, together creating a better world….</p>
<p>And yet many relationships are plagued with jealousy, resentment, blame, secrecy and lack of appreciation. Ironically each partner invariably starts out with a deep desire to love the other and to never fall into the same trap that saw parents, friends, siblings or work colleagues break up in trauma, conflict and collateral damage.</p>
<p>With such a high divorce rate, workplace strife and social and political clashes worldwide afflicting many hapless and vulnerable people, there is a real need for re-evaluating how we relate to others. As human beings we suffer far too deeply from relationship conflict, across the breadth of our everyday lives. And our children often bear the brunt of our suffering.</p>
<p>One of the most basic human needs is for deep connection with others, especially those in our intimate zone. As many of us recognize, there’s a vast gap between <em>what we want to feel</em> in our close relationships and how we <em>actually feel</em>.</p>
<p>The good news is that you can change how you interact in your relationships and <em>expect a change in your relationship </em>as a result<em>.</em> And, even more amazing, is that the relationship will not just repay you doubly for the change you initiate, but in a myriad of manifold ways that will ripple out into your life and that of everyone you have close contact with.</p>
<p>Isn’t it time you took up the challenge to make a difference in your own life???</p>
<p>&nbsp;</p>
<p>You need to know that you are <em>never more than 20 seconds away from turning your relationship life around and taking off in a new, positive direction</em>.</p>
<p>Changes made in relationships happen in the choices and commitments you make in tiny moments of time. This means that <em>the past is irrelevant</em> and the only thing that matters is the choice being made <em>right at this moment</em> – awareness of the preciousness of the present is the gift you give to you and your partner….</p>
<p>The secret is that ALL human relationships have the potential to be either <em>heaven</em> or <em>hell </em>and no-one, no matter how socially well-placed, successful in a career, financially secure or politically correct, is immune to the possibility of a relationship in tatters….that is the nature of human vulnerability.</p>
<p>Learning how to avoid the pitfalls or to resuscitate a relationship that is in free-fall is not part of the curriculum at school, but it sure <em>needs</em> to be.</p>
<p>Keeping the flow of love and positive energy going is often a learned skill, and it doesn’t need a lifetime of ruined relationships to acquire it. There <em>are</em> shortcuts that will amaze you with how swiftly and easily they bring results.</p>
<p>It <em>is</em> worth your time and attention to learn these skills &#8211; the effect will flow through your life in ways you never could have imagined &#8211; in situations I have worked with connections have been healed even for couples on the brink of divorce, family members who haven&#8217;t spoken for years have renewed their bonds of affection and business partners have been able to get past their stuckness to go on and do big things together.</p>
<p>Join renowned relationships expert <strong><span style="color: #800080;">Annie Meredith</span></strong> for a ground-breaking weekend for singles, couples and professionals. Author of acclaimed <strong><span style="color: #0000ff;"><em>The Essence of Woman</em></span></strong>, Annie draws on cutting-edge research into gender differences while adding decades of experience of working with thousands of people to bring you time-tested understandings and strategies for creating amazing and conscious partnering in all areas of your life.</p>
<p>Using <strong><em><span style="color: #800080;">Spirit of Woman Australian Wild Flower Essences</span></em></strong> as valuable tools in your journey to happy and fulfilled relationships in your life, you will come away from this weekend workshop:</p>
<ul>
<li>becoming more present in your relationship</li>
<li>understanding how to transform conflict into a celebration of differences</li>
<li>becoming fully authentic so that your relationship flourishes on what you each uniquely bring to the partnership.</li>
</ul>
<div>If you are ready to unmask the real you, connecting with the deep yearning that longs for love and connection, so that you can transform your relationship into a partnership that works, then you will love this life-changing weekend. <a href="http://spiritofwomanessences.com/workshops/essence-woman-workshop-series/">Click here</a> to book online.</div>
<div><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/07/DSCF0027.jpg"><img class="aligncenter size-medium wp-image-2245" title="Unmask the real you" src="http://spiritofwomanessences.com/wp-content/uploads/2011/07/DSCF0027-300x200.jpg" alt="" width="300" height="200" /></a></div>
<p>&nbsp;</p>
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		<title>The Chakras &#8211; Signposts to your Wholistic Wellbeing &#8211; Part 5</title>
		<link>http://spiritofwomanessences.com/chakras-signposts-wholistic-wellbeing-part-5/</link>
		<comments>http://spiritofwomanessences.com/chakras-signposts-wholistic-wellbeing-part-5/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 07:20:35 +0000</pubDate>
		<dc:creator>anniemm</dc:creator>
				<category><![CDATA[Events]]></category>
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		<category><![CDATA[Practitioners]]></category>
		<category><![CDATA[The Essences]]></category>
		<category><![CDATA[Chakra Five]]></category>
		<category><![CDATA[Commelina]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[creating your own reality]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[ether]]></category>

		<guid isPermaLink="false">http://spiritofwomanessences.com/?p=2182</guid>
		<description><![CDATA[Chakra 5 &#8211; The Throat Chakra 5 activates between the ages of 6.5 to 8.5 in the first instance and then again every seven years as described earlier to revisit the issues that are addressed by this chakra as we mature, revising and renewing old programming that no longer applies in our life. The Sanskrit [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;"><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/03/chakra-5-colour.jpg"><img class="aligncenter size-thumbnail wp-image-2183" title="chakra-5-colour" src="http://spiritofwomanessences.com/wp-content/uploads/2011/03/chakra-5-colour-150x150.jpg" alt="" width="150" height="150" /></a><span style="color: #10bdee;">Chakra 5 &#8211; The Throat</span></h3>
<p><strong><span style="color: #10bdee;">Chakra 5 activates </span></strong><span style="color: #10bdee;"><span style="color: #333333;">between the ages of 6.5 to 8.5 in the first instance and then again every seven years </span></span><span style="color: #333333;">as described earlier t</span><span style="color: #333333;">o revisit the issues that are addressed by this chakra as we mature, revising and renewing old programming that no longer applies in our life.</span></p>
<p><span style="color: #333333;">The Sanskrit chakra system consisting of the traditional seven chakras can be seen to be made up of three lower chakras, which comprise the so-called &#8216;Lower Self&#8217; and the three higher chakras, five, six and seven, which comprise the &#8216;Higher Self&#8217;.As described in my last post, the Heart Chakra lies in between, as the pivotal centre balancing the Lower and Higher Selves. We can better understand what is meant by these terms when we recognise that the three lower centres (one, two and three) are concerned with our destiny in the world outside of ourselves and how we survive on a very practical level. They deal with such issues as survival, money, intimacy and empowerment, each of which involves others in our life to a greater or lesser degree. The higher centres (five, six and seven) are concerned with our perceptions and values and how we &#8216;see&#8217; ourselves in the bigger picture and can be more or less described as our relationship with ourselves and the life force/Spirit that animates us.</span></p>
<p><span style="color: #333333;"><strong><span style="color: #10bdee;">Chakra Five</span></strong> then is the first chakra that takes us on an inner journey, into awareness of our place in the world and the unique contribution we make to the bigger picture. It is often called the &#8216;bridge&#8217; between the physical and spiritual.</span></p>
<p>Ether is the element of the <strong><span style="color: #10bdee;">fifth chakra</span></strong>. Ether is fine particulate matter so small that the particles cannot be seen by the naked eye. It is the substance that moves through the meridians of the body, described and mapped thousands of years ago by the Chinese and utilized in Traditional Chinese Medicine. Known as Qi, it responds to thought; “where thought goes, qi flows is an axiom of TCM. It is known in esoteric circles as ‘etherium fluidum’ and as the name suggests has the nature of flowing through the body.</p>
<p>On the <em>physical level</em> it relates to the throat region and the organs of speech and hearing. It rules the rate of the metabolism via the thyroid and bone strength via the parathyroid. It can truly be seen as the centre which <em>shapes </em>the physical structure by driving the vibratory rate at which the organism functions.In the Book of Genesis the statement ‘and the Word was made flesh’ truly describes the power of sound and the potential inherent in this chakra.</p>
<p>On the <em>emotional level </em>it elates to the spontaneity of creative expression, ease of communication, satisfaction, depression, frustration, isolation.</p>
<p>On the <em>mental level</em>, it relates to the clarity with which we form our intentions: when based on intuitive wisdom and a strong sense of personal empowerment, we express our ideas coherently and positively. Our self-talk is free of self-criticism, and self-negation. We follow the path of our bliss with ease.</p>
<p>The <em>consciousness</em> of this chakra is characterized by joyous, creative self-expression that comes about from a strong sense of self-control and self-mastery. It is the realm of consciousness that creates, controls, transmits and receives communication both within ourselves and between each other.</p>
<p>The <strong><span style="color: #10bdee;">fifth chakra</span></strong> is the centre of dynamic creativity. Connected to creative intelligence, it registers the creative purpose of the soul, transmitted to it by the inflow of energy from the sixth chakra. The fusion of these two centres leads to creative activity. It embraces listening, speaking, writing, chanting, telepathy and any of the arts, especially those related to sound and language.</p>
<p>To get an idea of how balanced your <strong><span style="color: #10bdee;">Throat Chakra (Chakra Five</span><span style="color: #10bdee;">)</span></strong> is, answer the questions below. There is no right or wrong, just an awareness of how well you express your <strong><span style="color: #10bdee;">Throat Chakra</span></strong> in your daily life……</p>
<p><span style="color: #10bdee;"><strong>CHAKRA FIVE: SOUND, COMMUNICATION</strong></span></p>
<p>How would you rate your ability to communicate ideas?</p>
<p>Do you listen well to other’s ideas?</p>
<p>Are you creative?</p>
<p>How would you rate the resonance of your voice?</p>
<p>Do you harmonize well with others?</p>
<p>Do you engage in an art form (art, music, dance, writing)?</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="color: #800080;"><em><strong>Spirit of Woman Australian Wild Flower Essences</strong></em></span><strong><em> </em></strong>help to restore balance and clear distortions to the chakras. They do this powerfully but gently by re-attuning you to your best possible expression, assisting you to make decisions in your life that are life-affirming and healing.</p>
<p><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/03/11.jpg"><img class="aligncenter size-thumbnail wp-image-2184" title="1" src="http://spiritofwomanessences.com/wp-content/uploads/2011/03/11-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>For example, the<span style="color: #10bdee;"> <strong><span style="color: #800080;">Spirit of Woman Australian Wild Flower Essence</span> Commelina </strong></span>activates a positive expression of the <strong><span style="color: #10bdee;">Throat Chakra</span></strong> by granting integrity to what we say, aiding communication, unblocking frozen expression and opening up to creativity.  <span style="color: #10bdee;"><strong>Commelina </strong></span>is one of the essences in the blend <span style="color: #0000ff;"><strong>Speak Easy</strong> </span>which supports expressing our needs openly, easily and respectfully and for listening to communication from all realms &#8211; including angelic, devic and animal kingdoms. It is also in the blend <span style="color: #0000ff;"><strong>Creative Muse</strong> </span>which opens us to our unique expression and clears creative blocks. <strong><span style="color: #10bdee;">Commelina</span></strong> is included in <span style="color: #0000ff;"><strong>Self-Heal</strong></span> too, which triggers the innate capacity to self heal on all levels of being.</p>
<p>&nbsp;</p>
<address>If you are interested in finding out more about how to optimise your potential by re-balancing your chakras come along to our exciting<span style="color: #800080;"> <em><strong>Spirit of Woman Practitioner Workshop</strong></em></span> series. We explore the chakras in depth and how they affect your life when they are out of balance, including the five newer chakras that have opened up recently in human beings as the consciousness of the planet shifts into a higher gear. You <strong>don&#8217;t have to be a practitioner </strong>to attend this workshop series, but you will come away with healing skills that you can practice on your family and friends. This is a powerful workshop series. To find out more <a href="http://spiritofwomanessences.com/workshops/spirit-woman-workshops/">click here.</a></address>
<address> </address>
<p>&nbsp;</p>
<p><span style="color: #333333;"><br />
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<p><span style="color: #333333;"><br />
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		<title>The Chakras &#8211; Signposts to your Wholistic Wellbeing &#8211; Part 4</title>
		<link>http://spiritofwomanessences.com/chakras-signposts-wholistic-wellbeing-part-4/</link>
		<comments>http://spiritofwomanessences.com/chakras-signposts-wholistic-wellbeing-part-4/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 06:03:08 +0000</pubDate>
		<dc:creator>anniemm</dc:creator>
				<category><![CDATA[Events]]></category>
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		<category><![CDATA[News]]></category>
		<category><![CDATA[Practitioners]]></category>
		<category><![CDATA[The Essences]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[All is Love]]></category>
		<category><![CDATA[chakra workshop]]></category>
		<category><![CDATA[Heart Chakra]]></category>
		<category><![CDATA[Japan's unfolding drama]]></category>
		<category><![CDATA[Learning to love]]></category>
		<category><![CDATA[Libya]]></category>
		<category><![CDATA[meditations for the heart]]></category>
		<category><![CDATA[sending love to the planet]]></category>
		<category><![CDATA[The Shift of the Ages]]></category>

		<guid isPermaLink="false">http://spiritofwomanessences.com/?p=2139</guid>
		<description><![CDATA[Chakra Four &#8211; The Heart Chakra Four activates between the ages of 4.5 to 6.5 years and again as with the earlier chakras, re-activates in seven-year cycles to allow us remake decisions made in our first cycle that no longer work for us. As an example, we would re-face heart issues at age 17, again [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/03/chakra-4-colour.jpg"><img class="aligncenter size-thumbnail wp-image-2140" title="chakra-4-colour" src="http://spiritofwomanessences.com/wp-content/uploads/2011/03/chakra-4-colour-150x150.jpg" alt="" width="150" height="150" /></a><span style="color: #008000;">Chakra Four &#8211; The Heart</span></h2>
<p><strong><span style="color: #008000;">Chakra Four </span></strong><span style="color: #008000;"><span style="color: #333333;">activates between the ages of 4.5 to 6.5 years and again as with the earlier chakras, re-activates in seven-year cycles to allow us remake decisions made in our first cycle that no longer work for us. As an example, we would re-face heart issues at age 17, again at ages 24, 32, 39, 46, 53, 60, 67, 74 and so on.</span></span></p>
<p><span style="color: #008000;"><span style="color: #333333;">Following on from the individuation phase addressed by the <span style="color: #c6d614;"><strong>third chakra</strong></span> we now move into becoming aware of people around us and start to &#8216;get &#8216; the notion of connection and acceptance of other&#8217;s in our world as we come into the energy of the heart.</span></span></p>
<p>The <strong><span style="color: #008000;">heart chakra</span></strong> is located in the central pivotal place between the three chakras of the lower self and the three charkas of the higher self. As the core of the chakra system, it is the inner spirit that unites all the other forces above and below – above the mental realms and below the worldly/practical chakras.</p>
<p>It relates to the element air and represents a move away from the physical world of matter to the softer, deeper touch of the spirit – we transcend our ego and begin the dance of our place within the web of life – we begin to realize we are a part of something much greater than ourselves.</p>
<p>Its function is to experience the soul expression of love felt deep <em>within</em> as a state of being that expands out to embrace everything we encounter. It is a joyous acceptance of our place among all things, and of a deep peace that comes from lack of need and harmony within the self.</p>
<p>The love that relates to this chakra has an enduring deep quality that is eternal and constant. This is the love that radiates throughout all of existence, the binding force which holds all the building blocks of life together.</p>
<p>On a <em>physical leve</em>l this energy centre relates to the heart and lungs and the circulation of blood and qi (energy) throughout the body.</p>
<p>It relates to the <em>emotions</em> of love, connectedness, compassion, tolerance, acceptance, loving-kindness,  and when it is out of balance it creates an inability to feel, greed, self-limitation and meanness.</p>
<p>When this centre is in balance, <em>thinking</em> is clear and coherent and unaffected by disturbed emotions and behaviour is at all times appropriate to the occasion. There is an awareness of others that moderates how we act out in the world.</p>
<p>The <em>consciousness</em> of the <strong><span style="color: #008000;">heart chakra</span></strong> is that of balancing the mind and body, thought and feeling aspects of our being, and our inner world with that which is outside of us. Connectedness and relationships with others is fostered by loving-kindness. In Traditional Chinese Medicine the heart is the residence for the <em>Shen</em> or spirit and is responsible for our ability to think with conscious awareness. Higher Conscious awareness knows that &#8216;All is Love&#8217;. When we operate out of the heart we live in a state of loving kindness, acceptance and tolerance of all other beings. This is the lesson we are being called upon to learn as the planet goes through the Shift of the Ages.</p>
<p>This is the chakra where in relationships, mature love is able to flourish, as the balance between individuality and loving another is maintained and sustained. It involves the love that endures in a state of grace, delicacy, and gentleness, as distinct from the love of <strong><span style="color: #d5e212;">Chakra Two</span></strong>, which is related to sexuality.</p>
<p>Here the profound connection between the self and others is embraced as a unifying force that benefits all. It is constant and enduring and does not falter when the chips are down. It is unconditional and does not focus on what one is receiving, but rather what one is giving. It does not control, but rather <em>lets things be the way they are</em> based in the profound heart wisdom that everything is unfolding perfectly as it should.</p>
<p>It also involves the act of Self-love. When we love ourselves we totally accept ourselves for who we are. The love of the self is not a selfish act, but one that is crucial to our health and well-being. The thymus gland is the associated gland for the heart chakra and plays a large part in the immune response of the body. Psycho-neuro-immunology is the study of how our emotional state impacts on the immunological responses in the body. Researchers have demonstrated in clinical studies that the moment we have a negative self-thought the output from the thymus gland, which delivers T-helper cells into the blood, drops dramatically, reducing significantly the capability of appropriate immune response to an outside influence.It seems that we are programmed to love ourselves into a state of health and well-being!!</p>
<p><em>It is this chakra that is being activated, on a higher level, in all of us at the moment, as Mother Earth goes through her changes. We are being called upon to have compassion for others caught up in the drama and tragedy of the geo-physical and political turmoil on the Planet. </em>We are also being challenged to remain in a state of calm acceptance that &#8216;all will be well&#8217; and to broadcast these healing energies out to the world at large, so that we don&#8217;t collectively descend into a state of panic.</p>
<p>What it takes, is to consciously weed out thoughts of panic and replace them with an intention to add love to the world.</p>
<p>To do this, imagine a ball of Light Energy about 300 mm above your head and then download it into your heart space  by imagining it pouring into your chest cavity. When your chest is filled up, just hold it there and then, using your powerful imagination, close your eyes and &#8216;see&#8217; the planet in your mind&#8217;s eye, suspended in front of you. On the next out-breath, vigorously propel the energy within your heart towards the image of the planet and allow it to &#8216;envelope&#8217; the globe. Do this three times and you have finished.</p>
<p>This is a powerful means of activating your heart chakra to assist in the pain and fear that is occurring on a planetary level in such places as Japan, Libya and other Middle Eastern countries, Christchurch and North Queensland as people struggle with the aftermath of the natural and man-made disasters that are part of the Mother Earth&#8217;s mighty Shift into a new consciousness.</p>
<p><em>Believe it</em>&#8230;..you powerfully contribute to the world&#8217;s pain by the strength of your intention and the act of directing energy through your heart.</p>
<p>To get an idea of how balanced your Heart Chakra(Chakra Four) is, answer the questions below. There is no right or wrong, just an awareness of how well you express your Heart Chakra in your daily life……</p>
<p><span style="color: #008000;"><strong>CHAKRA FOUR: AIR, LOVE</strong></span></p>
<p>How often do you feel happy?</p>
<p>How would you rate your ability to make friends?</p>
<p>Do you love yourself?</p>
<p>Do you feel connected with the world around you?</p>
<p>Do you have successful long-term relationships?</p>
<p>Do you feel in harmony with your present situation?</p>
<p><span style="color: #800080;"><em><strong>Spirit of Woman Australian Wild Flower Essences</strong></em></span><strong><em> </em></strong>help to restore balance and clear distortions to the chakras. They do this powerfully but gently by re-attuning you to your best possible expression, assisting you to make decisions in your life that are life-affirming and healing.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/03/Storm-Lilies-enhanced1.jpg"><img class="aligncenter size-thumbnail wp-image-2147" title="Storm Lilies enhanced" src="http://spiritofwomanessences.com/wp-content/uploads/2011/03/Storm-Lilies-enhanced1-150x150.jpg" alt="" width="150" height="150" /></a><span><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/03/Storm-Lilies-enhanced.jpg">Storm Lily</a></span></p>
<p style="text-align: left;"><span style="color: #000000;"><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/03/Storm-Lilies-enhanced.jpg"><br />
</a>For example the <strong><span style="color: #800080;">Spirit of Woman Australian Wild Flower Essence</span> <span style="color: #008000;">Storm Lily</span></strong> activates a positive expression of the <strong><span style="color: #008000;">Heart Chakra</span></strong> by restoring calm after a shock, brings back a state of balance after trauma, cleanses toxic shock, reclaims equilibrium and settles fear in adults and children. <strong><span style="color: #008000;">Storm Lily</span></strong> is one of the essences in the blend <strong><span style="color: #008000;">Crisis Calm</span></strong> which assists in all emergencies and helps to restore calm and balance after a &#8216;storm&#8217;, be it physical, emotional or mental. This beautiful little Lily only flowers after a storm&#8230;it does so in response to the electrical energy in the atmosphere that accompanies stormy weather.</span></p>
<p style="text-align: left;"><span style="color: #000000;">If you are interested in finding out more about how to optimise your potential by re-balancing your chakras come along to our <span style="color: #800080;"><em><strong>Spirit of Woman Workshop</strong></em></span> series. We explore the chakras in depth and how they affect your life when they are out of balance, including the five newer chakras that have opened up recently in human beings as the consciousness of the planet shifts into a higher gear. To find out more <a href="http://spiritofwomanessences.com/workshops/spirit-woman-workshops/">click here.</a><br />
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		<title>The Chakras &#8211; Signposts to your Wholistic Wellbeing &#8211;  Part 3</title>
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		<pubDate>Sat, 12 Mar 2011 04:38:16 +0000</pubDate>
		<dc:creator>anniemm</dc:creator>
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		<description><![CDATA[Chakra Three &#8211; The Solar Plexus Chakra Three activates between the ages of 2.5 to 4.5 years and then re-activates in seven year cycles to enable us to remake decisions made in our first cycle before we had developed the wisdom of maturity that is sequentially programmed into our energetic template to guide our physical, [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/03/chakra-3-colour.jpg"></a><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/03/chakra-3-colour1.jpg"><img class="aligncenter size-thumbnail wp-image-2109" title="chakra-3-colour" src="http://spiritofwomanessences.com/wp-content/uploads/2011/03/chakra-3-colour1-150x150.jpg" alt="" width="150" height="150" /></a><br />
<span style="color: #dde11d;"><strong>Chakra Three &#8211; The Solar Plexus</strong></span></h2>
<p><span style="color: #333300;"><strong><span style="color: #dae212;">Chakra Three</span></strong> activates between the ages of 2.5 to 4.5 years and then re-activates in seven year cycles to enable us to remake decisions made in our first cycle before we had developed the wisdom of maturity that is sequentially programmed into our energetic template to guide our physical, psychological and emotional growth.</span></p>
<p><span style="color: #333300;">In the last post, we explored the <strong><span style="color: #ff6600;">Second Chakra</span></strong> which is concerned with our human need for closeness, intimacy and connection and which teaches us how to alternatively merge and pull apart easily, as circumstances dictate. It helps us to manage cycles of merging and separation and enables the process of understanding our differences to appreciate our uniqueness.</span></p>
<p><strong><span style="color: #e1dd1d;">Chakra Three </span></strong><span style="color: #e1dd1d;"><span style="color: #333300;">is related to the element of Fire and this energy centre is often described as providing the &#8216;fire in the belly&#8217; which </span></span>transforms and transmutes, creating the energy fuel that animates and drives <span style="color: #333300;">all human processes including metabolism, emotional mastery and psychological strength (mental).</span></p>
<p>Fire is the element that warms, transforms matter to heat, light and waste ( e.g. a log of wood is transformed to warmth, light and ash), moves and energises (e.g. activates molecules in water to bring it to the boil).  It takes fire energy to <strong>transform food into energy</strong> to be used as a day-to-day basis for the functional capacity of the organ systems of the body. In psychological terms, it relates to personal power and will, it enables emotional intelligence and appropriateness, and in our outer lives, it is the realm of action.</p>
<p>As food, converted to energy, is the fuel for the body, then it follows that the more efficient the conversion process, the more available quality energy is for the whole body. Moreover, the more functional this centre is, the more the person is able to <em>discern </em>the quality of the food intake ie. good healthy food rather than Macca&#8217;s!).</p>
<p>It relates to the <strong>emotions</strong> associated with a healthy self-esteem, personal power, confidence and a sense of safety in the world in which we live. The roles of the ‘victim’ and the ‘persecutor’ come in here. The victim has not been able to assert their personal power and be ‘magicians’ in their world, while the persecutor dominates and bullies others to keep themselves safe, because otherwise they feel powerless.</p>
<p>Good clear, coherent <strong>thinking</strong> is the result of a well functioning digestive system. When this system is impaired, thinking will be fuzzy, distorted, anxious, obsessive or deranged. A regular, good diet supports the digestive system that in turn delivers balanced and clear thinking. This chakra is the first level of the intellect – rational, logical and factual thinking.</p>
<p>The <strong>consciousness</strong> relating to this chakra is about having the radiant energy to impact the world beyond the self. So it is about personal power – being able to relate in the environment successfully, and to manage our own passions – not by controlling them but by shaping them and using them to direct and fuel our will. The will arises out of the choices we make , driven by desire and directed into the world. The will, our vitality, is the outward expression of the aware soul.</p>
<p>So<strong><span style="color: #dbe226;"> Chakra Three</span></strong> is associated with issues of personal power. And personal power directly relates to the strength of the digestive system. The neuropeptides most active in the solar plexus region regulate digestion and absorption. The organs of digestion are located in this energetic region, including the stomach, pancreas, liver and gall bladder. Recognizing the power to accept or reject food is an infant’s first expression of personal control.</p>
<p>It is at this chakra (level of awareness) that we have the power to transform ourselves from one state of being into the next. For example, someone wanting to give up smoking would be assured of success by strengthening the energy of the Solar Plexus. One way to do that would be for that person to pay attention to their diet by focusing on nourishing and healthy food, eaten regularly and in a peaceful environment!</p>
<p>Again, to get an idea of how balanced your Solar Plexus (Chakra Three) chakra is, answer the questions below. There is no right or wrong, just an awareness of how well you express your Solar Plexus Chakra……</p>
<p>&nbsp;</p>
<p><strong><span style="color: #dbe226;">CHAKRA THREE: FIRE, POWER</span></strong></p>
<p>How would you rate your sense of personal power?</p>
<p>How would you rate the effectiveness of your will?</p>
<p>How would you rate your daily energy levels?</p>
<p>How would you rate your metabolism?</p>
<p>Do you accomplish what you set out to do?</p>
<p>Do you feel confident?</p>
<p><span style="color: #800080;"><em><strong>Spirit of Woman Australian Wild Flower Essences</strong></em></span><strong><em> </em></strong>help to restore balance and clear distortions to the chakras. They do this powerfully but gently by re-attuning you to your best possible expression, assisting you to make decisions in your life that are life-affirming and healing.</p>
<p><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/03/3.jpg"><img class="aligncenter size-thumbnail wp-image-2110" title="3" src="http://spiritofwomanessences.com/wp-content/uploads/2011/03/3-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>For example, <span style="color: #d1d826;"><strong>Cassia</strong></span> helps to re-balance the Solar Plexus chakra by assisting us to move out of victim roles and to assume responsibility for our decisions. It assists in letting go of old belief systems (reprogramming old scripts) that no longer work for us. It helps us to transform our lives in ways that align with our unique soul purpose and to feel empowered to act on decisions we have made that support our best expression. <span style="color: #d1d826;"><strong>Cassia</strong></span> is affectionately known as the &#8216;Resurrection Essence&#8217; because it helps us to call back the parts of our soul that we have given away in an attempt to fit in with the people in the world around us.</p>
<p>If you are interested in finding out more about how to optimise your potential by re-balancing your chakras come along to our <span style="color: #800080;"><em><strong>Spirit of Woman Workshop</strong></em></span> series. We explore the chakras in depth and how they affect your life when they are out of balance, including the five newer chakras that have opened up recently in human beings as the consciousness of the planet shifts into a higher gear. To find out more <a href="http://spiritofwomanessences.com/workshops/spirit-woman-workshops/">click here.</a></p>
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		<title>The Chakras &#8211; Signposts to your Wholistic Wellbeing- Part 2</title>
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		<pubDate>Mon, 07 Mar 2011 07:18:16 +0000</pubDate>
		<dc:creator>anniemm</dc:creator>
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		<guid isPermaLink="false">http://spiritofwomanessences.com/?p=2053</guid>
		<description><![CDATA[The chakras are fully developed by the time an infant is born, but they activate at different times during our lives, depending on the developmental milestones we are experiencing as we grow. In fact the sequential activation of the chakras can be likened to the developmental template programmed to guide our growth potential and to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/03/chakra-2-colour.jpg"><img class="aligncenter size-thumbnail wp-image-2124" title="chakra-2-colour" src="http://spiritofwomanessences.com/wp-content/uploads/2011/03/chakra-2-colour-150x150.jpg" alt="" width="150" height="150" /></a>The chakras are fully developed by the time an infant is born, but they activate at different times during our lives, depending on the developmental milestones we are experiencing as we grow. In fact the sequential activation of the chakras can be likened to the developmental template programmed to guide our growth potential and to trigger the physical body to enter the next appropriate phase of growth and development.</p>
<p>In the last post we looked at <strong><span style="color: #ff0000;">Chakra One</span></strong> &#8211; the chakra that governs physical survival, maintenance of the body, practicality and family (tribal) connections. It stands to reason that this chakra would be activated during gestation and for a short time after birth (up to six months) as this is the time when the physical body is being laid down, and the infant survives by being cared for within the family unit (tribe). Similarly much of our programming about feeling comfortable in our body and having a sense of mastery about our physical world stems from this early time.</p>
<p><strong><span style="color: #ff6600;">Chakra Two</span></strong> is activated during the infancy/baby phase of 6 months to 2.5 years. This is a phase of deep intimacy with the mother through breast-feeding, being held in-arms, cuddled and deeply connected. We learn how to be comfortable with physical closeness and intimacy with another human being through this early skin-to-skin contact and learn how to closely connect on the emotional level as well, through being merged with our mother during our babyhood. We haven&#8217;t learned yet that we have individual needs apart from those that involve survival, comfort, connection and safety. Throughout this phase we only just begin to realise that we are separate from the other and that we are different.</p>
<p>The same dynamic is playing out later on in life in our intimate sexual relationship, when, in the sexual act, we come together as one, and then pull apart to experience difference.</p>
<p>On the emotional level we do the same in our ‘significant’ intimate relationship. We merge, and experience togetherness, then we separate out and experience separateness. These cycles of merging and separation allow us by comparison, to begin to know who we are and, as importantly, who we are <em>not</em>.</p>
<p>We therefore begin to define ourselves in relation to the other. Through flexibility and change, we start to learn who we really are and who we are not. Growth, movement and life arise from this centre. The Sacral centre links strongly with the Fifth or Throat chakra, the centre for creative expression.</p>
<p><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/03/feminine1.jpg"><img class="aligncenter size-thumbnail wp-image-2060" title="feminine" src="http://spiritofwomanessences.com/wp-content/uploads/2011/03/feminine1-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><span style="color: #ff6600;"><strong>Chakra Two</strong></span> has long been associated with creativity and sexual expression. Located just above the pubic bone, it corresponds to the region where the spinal chord generates the neuropeptides responsible for innervating our sexual organs. Sex is the most fundamental expression of human creativity. Often sexuality issues stem back to the time in early babyhood when our needs for emotional closeness were not met.</p>
<p>A childhood issue does not necessarily mean however, that we are doomed to a life of sexual barrenness or emotional conflict. Emotional freedom is the keynote of this chakra and by releasing our submerged feelings we flow more easily and gracefully into appropriate sexual expression. By bringing your deepest feelings into awareness, whatever those feelings are, owning them and allowing them to be expressed, we prevent over-merging with others and taking on board feelings which are not ours. In this way, we master our emotions by taking responsibility for only those that are our own and, consequently, travel the journey more lightly.</p>
<p>Again, to get an idea of how balanced your Sacral (Chakra Two) chakra is, answer the questions below. There is no right or wrong, just an awareness of how well you express your Sacral Chakra……</p>
<p><strong><span style="color: #ff6600;">CHAKRA TWO: EMOTIONS, SEXUALITY</span></strong></p>
<p>How would you rate your ability to express emotions?</p>
<p>How would you rate your sex life?</p>
<p>How often do you show nurturing for others?</p>
<p>Do you allow yourself to relax and seek pleasure in the form of movies, hot tubs, sensual pleasures or food in a nonaddictive way?</p>
<p>How would you rate your physical flexibility?</p>
<p>How would you rate your emotional flexibility?</p>
<p><span style="color: #993366;"><em><strong>Spirit of Woman Australian Wild Flower Essences</strong></em></span><strong><em> </em></strong>help to restore balance and clear distortions to the chakras. They do this powerfully but gently by re-attuning you to your best possible expression, assisting you to make decisions in your life that are life-affirming and healing.</p>
<p><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/03/1.jpg"><img class="aligncenter size-thumbnail wp-image-2054" src="http://spiritofwomanessences.com/wp-content/uploads/2011/03/1-150x150.jpg" alt="" width="150" height="150" /></a>For example, <span style="color: #993366;"><strong><em><span style="color: #ff6600;">Red Kamala</span></em></strong></span> helps to re-balance the Sacral (second) chakra by encouraging sexual freedom (emotionally), renews interest in sex, assists flexibility, eases back pain and inspires creativity. It is the perfect essence for opening up to the creative energy that is our basic birthright, but which we often suppress because we  hold our feelings in and forget to &#8216;go with the flow&#8217;.</p>
<p>If you are interested in finding out more about how to optimise your potential by re-balancing your chakras come along to our <span style="color: #993366;"><em><strong>Spirit of Woman Workshop</strong></em></span> series. We explore the chakras in depth and how they affect your life when they are out of balance, including the five newer chakras that have opened up recently in human beings as the consciousness of the planet shifts into a higher gear. To find out more <a href="http://spiritofwomanessences.com/workshops/2011-workshops/">click here.</a></p>
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		<title>The Importance of the Chakras &#8211; Signposts to your Wholistic Wellbeing &#8211; Part 1</title>
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		<pubDate>Sat, 26 Feb 2011 08:45:41 +0000</pubDate>
		<dc:creator>anniemm</dc:creator>
				<category><![CDATA[About]]></category>
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		<description><![CDATA[The human being is made up of both a physical and a subtle energy component. To understand about the functioning of the physical body we need a thorough knowledge of the physical anatomy. Similiarly, to understand about how the subtle energy systems work, including the emotions and the psychology, we need a complete knowledge of the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/02/chakra-sitting.jpg"><img class="aligncenter size-thumbnail wp-image-2045" title="chakra-sitting" src="http://spiritofwomanessences.com/wp-content/uploads/2011/02/chakra-sitting-150x150.jpg" alt="" width="150" height="150" /></a>The human being is made up of both a physical and a subtle energy component. To understand about the functioning of the physical body we need a thorough knowledge of the physical anatomy. Similiarly, to understand about how the subtle energy systems work, including the emotions and the psychology, we need a complete knowledge of the subtle energy anatomy.</p>
<p>The subtle energy anatomy consists of both the meridians, networks of vital energy that interconnect with and supply info-energy to all parts of the body, and the chakras, subtle energy centres that feed into the meridians.</p>
<p>Chakras appear to be “mini brains” – nodal points of electrical and chemical activity that receive, process, and distribute information from and to the rest of the bodymind &#8211; our intelligence is not just a product of the mind, but includes &#8216;body intelligence&#8217;, largely accessed through intuition and feeling.</p>
<p>Physiologically, each chakra is the site of a neuronal plexus – a network of cells dense with neuropeptide transmitters.</p>
<p>Each plexus is connected to every other one, such that nourishing any one plexus enhances the effectiveness of the entire system.</p>
<p>Trauma or neglect can manifest as a block at one or more nodal points (chakras), degrading the performance of all. Ultimately, disease is the outcome, when blocks and energy distortions are not rebalanced or removed.</p>
<p>Neuronal functions of each plexus reflect the spiritual attributes traditionally associated with the corresponding chakra, via neuropeptide activity, which triggers emotion and psychological expression, as well as physical functioning.</p>
<p>Neuropeptides are plentiful in chakra areas and seem to link the physical, emotional, mental and spiritual aspects of our being.</p>
<p>It is increasingly difficult for scientists to identify the point at which any one of these aspects of our being becomes separate from the others.</p>
<p>There is growing evidence that the separation between science and spirituality is as misled as the notion of mind and body being separate.</p>
<p>Let&#8217;s take a brief look at the base chakra, commonly known as Chakra One.</p>
<p><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/02/chakra-1-colour.jpg"><img class="aligncenter size-thumbnail wp-image-2126" title="chakra-1-colour" src="http://spiritofwomanessences.com/wp-content/uploads/2011/02/chakra-1-colour-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>The root chakra is linked to survival. It is the site of intense neuropeptide activity. Freud identified the anal stage as being the first phase of our psychological development!</p>
<p>Some of the emotional and psychological issues linked to this chakra are:</p>
<ul>
<li>Maintenance of the body,  energy loss and physical debilitation, effects of stress on the physical body;</li>
<li>Ability to survive the hardships of living in the physical world;</li>
<li>The need to be consciously <em>in</em> body, to be present and not dissociated;</li>
<li>Capability to move on from the collective energy of the tribe (family).</li>
</ul>
<p>Just to get an idea of how balanced you Base (root) chakra is, answer the questions below. There is no right or wrong, just an awareness of how well you are grounded into your Base Chakra&#8230;&#8230;</p>
<p><strong>CHAKRA ONE: EARTH, SURVIVAL, GROUNDING</strong></p>
<p>How often do you go for a walk in the wood, park, etc?</p>
<p>How often do you exercise?</p>
<p>How is your health?</p>
<p>How is your financial situation?</p>
<p>How would you rate your diet?</p>
<p>Do you consider yourself well grounded (practically-minded)?</p>
<p><span style="color: #993366;">Spirit of Woman Australian Wild Flower Essences</span> help to restore balance and clear distortions to the chakras. They do this powerfully but gently by re-attuning you to your best possible expression, assisting you to make decisions in your life that are life-affirming and healing.</p>
<p><a href="http://spiritofwomanessences.com/wp-content/uploads/2011/02/1.jpg"><img class="aligncenter size-thumbnail wp-image-2044" title="Dandelion" src="http://spiritofwomanessences.com/wp-content/uploads/2011/02/1-150x150.jpg" alt="" width="150" height="150" /></a>For example, <span style="color: #993366;">Dandelion</span> helps us to focus and be &#8216;present&#8217;, it stops the chattering mind, helps with sleep and attunes us into our &#8216;body intelligence&#8217;. It works on re-balancing the Base Chakra.</p>
<p>If you would like to know more about your chakra health and how to optimise it, come along to our <em><span style="color: #993366;">Spirit of Woman Australian Wild Flower Essence Level 1 Workshop</span>.</em> <a href="http://shop.spiritofwomanessences.com/prod146.htm">Click here for details</a>.</p>
<p>Please comment, we value what you have to say&#8230;&#8230;&#8230;&#8230;</p>
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