Posts in MIND BODY HEALING
Reconnect through Grounding

I see my gorgeous niece regularly going bare foot, across the gravel driveway and into the garden without considering the sharp stones or what she will step on. Her barefoot adventures are astounding in many ways…but before I jump into the science, my immediate thought is that just being in bare foot brings you into connection with the earth, with nature, and with Gaia, the mother of all life.

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Body-mind healing and your practice

Flower essences work well with all natural therapy modalities, which, each from their own unique perspective, are geared towards realigning and harmonising the body and bringing it back to its most healthy expression. Learn more about how Flower Essences work to support healing across modalities with flower essence expert, Annie Meredith.

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