It was the absence of clarity and clear knowing about my purpose that left me vulnerable to external influences and unable to navigate my own way. When I am this space (yes, I have been here before on occasion) I tend to hold on tight, say yes to everything just in case and push myself too far, which further blinkers me to a clear path forward.
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Taking Anahata shifted something, and it was fast! I went from focusing on loss to focusing on being thankful for him and our time together. It doesn’t mean I don’t feel the loss or even grief but instead of avoiding the feelings, I can now sit with a sense of acceptance and love.
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Choose the gift of a unique experience this festive season. For you, a friend or loved one, our Christmas pack invites you to choose 3 blends from these intentionally curated 12 Essence Blends of Christmas.
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Starting the month with Manipura, my focus was ‘empowerment’. I wanted to feel confident within my own uniqueness and what I had to offer. Presenting in front of a large audience of peers felt intimidating and even though I wasn’t a first time presenter, I was nervous.
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I am just like you. I have a dog, love potato chips, and like doodling. I am an everyday person living under the same sky as everyone else and enjoy exploring this beautiful thing called human existence. However, I rely on my deep awareness instead of defaulting to my five senses as I navigate through life.
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In month 2 of my journey, I have been taking Svadhisthana twice daily and using Divinely Feminine regularly. This time has been less about ‘a-ha’ moments and more subtle in effect overall. But I have been dreaming, oh so much, particularly during the first two weeks, all about friends and connections.
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It is so easy to narrowly focus on affairs of the human world and perhaps feel despairing at the direction life seems to be taking.
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I feel more energetic and grounded, less encumbered, and overwhelmed, less like I am ‘pushing through’.
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Featured in the April May 2023 edition of Aromatherapy Today, Annie writes about Vibrational Healing through the Upper Chakras.
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I see my gorgeous niece regularly going bare foot, across the gravel driveway and into the garden without considering the sharp stones or what she will step on. Her barefoot adventures are astounding in many ways…but before I jump into the science, my immediate thought is that just being in bare foot brings you into connection with the earth, with nature, and with Gaia, the mother of all life.
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Numerologically, we are in a 7 Universal Year. 7 is a significant number that echoes through all of creation. There are 7 embodied chakras, 7 colours in the rainbow, 7 days of the week, 7 Rays in Esoteric philosophy, 7-year cycles in Traditional Chinese Medicine, 7 oceans and 7 continents and 7 musical notes in the octave (the 8th note is the 1st note of the next octave).
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But how effective are these annual resolutions, really? How many of us recycle the same resolutions, whether achievable or unachievable, just to continue on with the same behaviour and attitude? How many of us set resolutions for ourselves, or for the purpose of achieving someone else’s vision of success?
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Before I get out of bed each morning my aim is to start with a gratitude practice, considering what and whom I feel thankful for in my life, my day, even in that moment. I have been doing this practice off and on for the last few years, and what I realise is that when I actually feel grateful and give the practice some energy (rather than just passing thoughts of gratitude as I pull myself out of sleep), I feel better.
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The prolific birdlife was accented by the blatantly outrageous behaviour of flocks of birds living and loving every moment of existence – screeches and swoops and graceful arcs of flight as they revealed in the abundance of food, foliage and fecundity abounding in the environment.
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New chakras have opened up in human beings to accommodate these new higher frequencies bathing the planet. Spiritual sources refer to at least 12 chakras in the human subtle anatomy now, with the newer five chakras located above & beyond the body, granting the ability to open up to the new incoming consciousness.
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When the chakras are open and aligned, our energy is constantly free flowing, allowing life prana to flow through them. When they out of alignment, our energy is no longer free flowing and can become stuck or congested.
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Flower essences work well with all natural therapy modalities, which, each from their own unique perspective, are geared towards realigning and harmonising the body and bringing it back to its most healthy expression. Learn more about how Flower Essences work to support healing across modalities with flower essence expert, Annie Meredith.
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Water flows, it nourishes us, cleanses, and gives life. Used in ritual and in physical healing through sweat lodges, hydrotherapy and mineral baths, water can also support emotional and mental wellbeing through vibrational medicines like flower essences.
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Remembering the Old Ways is an immersive nine-month spirituality course to help women reclaim the essence of wildness and sweet power by reconnecting to the wisdom and healing. This deeply transformative course is created with love by Tanya Morris, Randa Karzon and Ruth Sladek.
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